Mindfulness is not a skill or the opposite of forgetfulness. It is a quality of being, a vow, a committment. Through devotion to practice, mindfulness and letting go will arise. http://edz-audio.s3.amazonaws.com/SesshinSt.Dorothy2005/04_ZenMindfulness_St.Dorothy&?as3cf-fix-wp-check-file-type=true&as3cf-fix-wp-check-file-type-fragment=039;s_2005-10-27.mp3&as3cf-fix-wp-check-file-type-ext=.Dorothy&
