Online Offering from Spirit Rock
Spirit Rock is delighted to welcome our friend, the former abbot of San Francisco Zen Center, and a renowned poet and Zen teacher to Spirit Rock online for this special morning of teaching and practice.
In this half-day retreat we’ll explore the art, practice, and cosmic significance of “just sitting,” or shikantaza, as described by Dōgen, the 13th Century Japanese founder of Soto Zen Buddhism, in his seminal essay “Continuous Practice.”
This half-day of practice is appropriate for beginners in meditation and mindfulness as well as those with all levels of experience in Zen.
